Cardio Boxing
Every Monday and Friday 17:00
Sometimes nothing feels as good as putting on your gloves and kicking the crap out of a boxing bag or a set of pads. In our cardio boxing classes, we’ll focus on great technique and build stamina through boxing-inspired routines. There won’t be any contact exercises, meaning that you can get the benefits of a boxing workout without the fear of breaking someone’s nose.


ARE YOU READY FOR CHANGES?
WORKING HOURS
Monday - Thursday 11:00 AM - 6:00 PM
Sunday - Friday 11:00 AM - 8:00 PM
ADDRESS
WINDY SPORT GROUP LTD Company Number: 12597615
📍 6 Firs Court Road, Kent View Road, Basildon, SS16 4JS